Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.

Mantra: I deserve to have the life I want and I have the power and the will to do it because it’s my life.

Major: How to build good habits and break bad ones. Hint: patience and consistency are key. 

Manage: Did you know your blood regenerates every 120 days? That’s the coolest! WellnessFX allows you to check in on your biomarkers so you can actually see how your healthy lifestyle changes are affecting your numbers.  

Munch: Tabbouleh is one of my favorite salads to have on hand. The Simple Vegan Blog has all the inspiration.