Friday Vibes takes a spin around the web and weaves together pieces for living your best life. Here are a few things I'm majorly crushing on this week.

Mantra:  Get up every morning and remind yourself, “I can do this.”

Media: The Washington Post shares 3 things that will help you live longer, enjoy life more, and actually find the elusive happiness. Read the article here.

Motivate: Tips on getting better sleep. The why and the how is hilariously written by Nerd Fitness.  

Munch: Love the paleo lifestyle? Try this healthy coconut “oatmeal” recipe from Paleo Hacks. #mustlovecoconut